Service Description

A safe, guided journey to help you release tension, reconnect with your body, and reset your nervous system from the inside out. In this 90-minute experience, you’ll: ✨ Let go of the tension you didn’t realise you were holding ✨ Breathe deeper than you have in years ✨ Feel grounded, present, and alive again ✨ Remember what it’s like to truly be in your body No gimmicks. No “woo.” Just breath, science, and presence, brought together in a powerful, life-enhancing session.