ONLINE BREATHWORK SESSION
All of the benefits of breathwork in the privacy of your home.
Available spots
Service Description
Experience guided breathwork online from home. Join in your pajamas, get cozy on the couch, and use your breath to relax and de-stress. You will get a Zoom link after you book your session. Key Benefits Total Comfort: Stay in your pajamas or crawl right into bed. Deep Relaxation: Release daily stress using simple, natural breathing techniques. Easy Access: Log on right from your phone, tablet, or computer. Book: Pick your class online and complete your registration. Check: Receive your private Zoom access link via email. Prep Checklist For Your Session: Quiet Space: Find a room where you can lie down entirely uninterrupted. Zero Distractions: Keep pets and phone notifications out of your space. Stay Warm: Have a cozy blanket handy as body temperature can drop. Avoid Stimulants: Skip coffee, alcohol, or nicotine for 4–5 hours prior. Eat Light: Avoid heavy meals for at least 90 minutes before we start. Dress Comfortably: Wear loose, non-restrictive clothing around your waist. Gather Props: Bring water, a notebook, and pillows for head or knee support. (Optional) Use Noise-canceling earphones to deeply immerse yourself. Prepare: Set up your quiet nest and click the link to breathe.
Cancellation Policy
📌 Booking Terms Your spot is confirmed once payment is received. Full payment is required at the time of booking. 📌 Cancellation Policy Sessions are non-refundable for change of mind once booked — this applies to both group and private sessions. Cancellation options vary by booking type: 1:1 Sessions If you need to cancel or reschedule, please give at least 48 hours' notice. With 48+ hours' notice, your payment can be transferred to another session. If you cancel within 48 hours or don't show up, the session and payment are forfeited. Life happens — if you're facing exceptional or unavoidable circumstances, please contact me directly. I'm always happy to talk it through, case by case, with care and compassion. This isn't about rigidity; it's about honouring our shared time and energy. Group Classes (Single Sessions) Once you book a spot, your payment is non-refundable, including last-minute cancellations and no-shows. If you can't attend, you're welcome to offer your spot to a friend for that same session — just let me know the attendee's name in advance. This keeps group numbers stable and preserves the energy and integrity of the space. Breathwork Courses & Series When you sign up for a multi-week course or series, you're booking the full program. If you miss one or more sessions, no refund or credit is issued, as this supports the continuity of the group process. 🌀 A Note on Resistance Resistance is a natural part of this work — often the part of us that wants to stay safe before something shifts. Sometimes, simply showing up is the breakthrough. And sometimes resistance is wisdom asking you to wait — you're always free to honour that. Practically, the non-refundable policy is simply about reserving our shared time and keeping group spaces stable. If something genuinely isn't right for you, reach out — I'll always meet you with care. 🌿 Health & Safety Breathwork and somatic sessions are for wellbeing and relaxation and are not medical treatment, diagnosis, or therapy, and not a substitute for medical or mental-health care. If you have a heart condition, high or low blood pressure, epilepsy, are pregnant, have had recent surgery, or live with a serious mental-health condition, please consult your doctor before booking. By booking, you confirm you're taking part of your own choice and take responsibility for your wellbeing during the session. Thank you for your presence, your trust, and your commitment to this work. Nicoletta
Contact Details
Broome WA, Australia
0416810470
barefit@proton.me