Breathwork, embodiment and strength for women in midlife
now fully online, wherever in the world you are.
I don't fix women. I don't override bodies.
I walk with you
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Through breath,
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Through strength,
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Through the fire of midlife.
Here's how we can do that together.
Book a free 15-minute Clarity Call.
We'll look honestly at where you are right now and figure out which step is the right one for you.
No pressure, no pitch — just a real conversation.
The Crone Circle — a 6-week online journey
A small, live group of women moving through midlife together.
Over six weeks, we work with the three pillars — breath, body, and boundaries — all rooted in nature: real food, natural light, and a return to rhythm with the world around you.
Together they calm your nervous system, rebuild your strength, and reclaim your voice.
This is where the real shift happens: not alone, but in a circle of women who get it.
What's included:
✓ Six weekly live breathwork & somatic sessions (75 minutes each, online — recorded if you miss one)
✓ A private group to feel held between sessions ✓ Simple nourishment & nature practices, plus workbook pages, to take it deeper
✓ Direct guidance from me throughout
Founding round: A$285 (≈ US$200; future rounds A$575)
small group, opens 05/07/26.
Founding members get the reduced price in exchange for honest feedback and a testimonial.
For women who want focused, personal support.
I keep these limited so each one has my full presence.
Choose what fits:
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Strategy & Clarity: map your midlife path and your next steps
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Breakthrough Breathwork: go beneath words to release what's stuck
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Technique & Practice: learn the tools to regulate your own nervous system
All sessions are online.
Price: A$230 per session (≈ US$160), 75 min.
or 3 sessions for A$600 (save A$90).
More ways to journey with me
A self-paced course
The foundations of midlife nervous-system care, in your own time (in the works)
An annual retreat
For women in the community ready to go deep, in person (once a year)
Want first access when these open?
Grab the free guide and you'll be on the list.
How I work with you
Expect honesty, not hype.
Some sessions are gentle and slow; others ask more of you.
Sometimes we move, sometimes we sit in stillness, sometimes we swear.
But you're always met exactly where you are — and we always tell the truth.
Behind the work: years of guiding women through breath and body, backed by 400+ hours of accredited breathwork training, trauma-informed nervous-system work, and a background in strength and movement.
Plus a lifetime of plant and nourishment wisdom,
shared as traditional, lived knowledge, never as medical advice.
But more than any certificate,
I bring lived experience — I've walked this terrain in my own body.