Service Description

Talk therapy not working? Maybe it’s time to go deeper than words. You’ve talked it through. You understand the pattern. You know where it comes from. But your body still feels anxious. Your nervous system still reacts. The same emotions keep resurfacing. That’s because healing doesn’t only live in the mind. It lives in the body too. Breathwork gently works with the nervous system, helping the body feel safe enough to let go of what’s been stored beneath the surface, without forcing, analysing, or over-explaining. Not replacing therapy. But going deeper than conversation can reach. ✨ Less overthinking ✨ More feeling ✨ More release ✨ More integration If you feel stuck, plateaued, or ready for the next layer of healing… your body might already know the way. Your breath is the doorway.