Service Description

Let's be honest, being a woman can be hard sometimes. PMS Motherhood, Perimenopause, Menopause... Transition of hormones is not smooth for every woman, leading to various troublesome symptoms at various stages: Always tired. Constantly drained. Zero motivation. Body’s aching. Mood Swings. Hot. Cold. Trouble sleeping. Feeling utterly depleted. Anxiety. Panic... Women’s hormones are rapidly changing, leaving them tired, sluggish and more irritable than ever before and without being able to put exact words on it, they just don’t feel like themselves anymore. Quite frankly it's exhausting! If you are experiencing these symptoms, know that you are not alone. If you are sick of the struggle and ready to feel better in your body Breathwork can help and this experience is designed to help women to release fear, pain, resentment, confusion, doubt, and struggle they may be encountering while navigating the challenging waves of altered hormones during PMS, perimenopause, or menopause. The sessions will offer a powerful, natural way for women to reclaim their balance and vitality. Private group session or 1:1 available in person or online.