Service Description

A transformational breathwork session which involves a combination of slow and fast, deep and rhythmic breathing techniques. One of the most powerful tools to access altered states of consciousness to go from the conscious mind to the subconscious mind. Each journey is unique yet breakthrough breathwork can assist to tap into the body’s innate healing ability, release any stagnant energy, blockages and trauma. Ultimately, to reconnect with your true essence.  Additionally, learn the science and highly effective techniques to integrate into daily life to ensure that you are breathing optimally to reduce physical, mental and emotional health issues.