About Breathwork
Unlock the transformative power of your breath and discover where ancient wisdom meets modern science.​
Experience the deep mental, physical, and emotional health benefits of breathwork,
supported by science, and elevate your overall wellbeing.
Nikki
Master Breathwork Facilitator
Through The Breez Broome, she shares transformative experiences like breathwork, movement, ice baths, gardening, meditation, and earth-based gatherings - each one rooted in the principles of connection, community, and self-empowerment.​​ Nikki’s mission is to create spaces where people can reconnect with themselves, with each other, and with the natural world - so they can remember their power, embody their wellness, and live with greater purpose and peace.​
Her journey into healing began as a young girl, following her grandmother through the bush to gather herbs and prepare natural remedies for those in need. These early experiences instilled in her a deep respect for the healing power of nature and a lifelong commitment to living in harmony with the earth.
For as long as she can remember, Nikki's purpose has been to help others - by sharing her knowledge, her skills, and her belief in each person’s ability to heal themselves. Teaching, guiding, and supporting people on their journeys has always been her “why.”
Her own path deepened when she discovered breathwork during one of the most difficult times in her life. What began as a personal lifeline became a powerful awakening. The breath became more than just a practice - it became her teacher, her healer, and the key to coming home to herself. Through breathwork, she reconnected with her inner strength and learned to trust the innate intelligence of her body and spirit.
Today, Nikki is a trauma-informed Accredited Master Breathwork Facilitator (with over 400 hours of training from Australia's leading program), as well as a qualified Personal Trainer with years of experience in functional training, CrossFit, and calisthenics coaching.​​
“My greatest joy is helping others help themselves—through the breath, through nature, through knowledge passed down and lived.​
Everything that we seek externally; the answers, the medicine, the peace, the wholeness, it already exists within us. Breathwork simply showed me how to access this and I truly believe that it can do the same for you”
What Is Breathwork?
Breathwork is an umbrella term and consists of a variety of conscious breathing techniques that achieve particular outcomes including:
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Functional Breathing which is a science based approach focusing on respiratory patterns and ensuring that you are breathing correctly to optimise health, physical performance and longevity.
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Breathing techniques that up-regulate the nervous system to increase energy levels, alertness and performance or down-regulate the nervous system to reduce stress, anxiety and tension to come back to a state of balance.
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Breakthrough Breathwork which involves deep and rhythmic breathing techniques that allows access to altered states of consciousness and can provide profound healing and transformation.
It is the leading modality in the health and wellness industry. There is a growing body of scientific research supporting the undeniable benefits of breathwork for mental, physical and emotional health and wellbeing.
From stress reduction to improved cognitive function, breathwork offers a holistic approach to wellness that is gaining traction worldwide.
As individuals seek natural, affordable and sustainable methods to enhance their health, breathwork stands out as a powerful tool for cultivating resilience and vitality.
BENEFITS
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Regulates the nervous system.
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Reduces stress and anxiety.
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Improves mood.
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Enhances mental clarity, increases energy levels and productivity.
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Improves immunity, sleep and digestion.
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Reduces pain levels.
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Assists to process emotions and tension.
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Increases resilience.